Pre-Cut Kinesiology Tape – Precision Knee Support for Active Lifestyles
Product Overview
Pre-Cut Kinesiology Tape is a professionally designed knee support solution, offering optimal stability, pain relief, and muscle activation without restricting movement. Unlike traditional rolls, this pre-shaped tape features smart zone-cut technology for instant application, saving time while delivering medical-grade support.
Perfect for athletes, runners, and fitness enthusiasts, our breathable, stretchable tape enhances blood flow, reduces swelling, and prevents knee strain during high-impact activities like basketball, hiking, and CrossFit.
Key Features
Pre-Cut for Knees – Y/I-shaped strips perfectly contour to knee anatomy.
150% Stretch Capacity – Moves naturally with your body for full mobility.
Zone-Peel Adhesive – Easy application without cutting or measuring.
Medical-Grade Adhesive – Strong hold (3-5 days), waterproof & sweat-resistant.
Breathable Cotton Fabric – Hypoallergenic & latex-free for sensitive skin.
Wavy Glue Pattern – Mimics skin texture for comfortable wear & easy removal.
Technical Specifications
| Attribute | Details |
| Material | 97% cotton + 3% spandex (acrylic adhesive) |
| Tape Shape | Pre-cut Y/I strips (knee-specific design) |
| Stretch | Up to 150% (recoils like muscle tissue) |
| Adhesion | 3-5 days (shower-proof) |
| Latex-Free | Yes |
| Breathability | Micro-perforated for airflow |
| Package | 10 strips/box (5 Y-shape, 5 I-shape) |
Applications & Uses
1. Sports & Performance
- Knee stabilization (jumping, pivoting sports)
- Patellar tracking correction (runner’s knee)
- Post-workout recovery (reduces DOMS)
2. Injury Prevention & Rehab
- ACL/MCL support
- Arthritis & osteoarthritis pain relief
- Post-surgery edema management
3. Everyday Support
- Gardening/kneeling comfort
- Stair climbing/jogging support
How to Apply Pre-Cut Kinesiology Tape
- Clean Skin – Use alcohol wipe to remove oils.
- Peel Zone-by-Zone – Follow strip numbering for alignment.
- Anchor Ends – Apply with 0% stretch at start/end points.
- Stretch Middle – 50-70% tension over knee cap.
- Rub to Activate – Heat ensures strong adhesion.
Pro Tip: For maximum durability, apply 1 hour before sweating/swimming.
FAQ (Frequently Asked Questions)
Q: How is this better than regular kinesiology tape?
A: Pre-cut design eliminates measuring mistakes and saves 75% application time.
Q: Can I use it for other body parts?
A: While optimized for knees, the I-strips work for shoulders/elbows.
Q: Will it stay on during marathon training?
A: Yes! The medical-grade adhesive survives sweat, rain, and friction.
Q: How do I remove it without pain?
A: Soak in oil (baby/coconut) for 30 sec, then peel slowly in hair growth direction.
Q: Why Y/I shapes?
A: Y-shape supports kneecap tracking; I-shape stabilizes ligaments.
Why Choose Our Pre-Cut Kinesiology Tape?
Pro Athlete-Approved – Trusted by runners & physiotherapists.
No Scissors Needed – Precision-cut for perfect knee alignment every time.
All-Day Comfort – Flexible enough for squats, sprints, and yoga.
10 Strips/Box – Enough for 5+ applications.
